When looking at this photograph,
What are you physically+emotionally feeling?
Has your breath slowed down,
Is there less strain in your glance?
Do you find peace and a slowness
to the pounding or throbbing migraine
you always unfortunately
experience.
"The sky takes on shades of orange
during sunrise and sunset,
the colour that gives you hope
that the sun
will set only to rise again."
- Ram Charan
When reading these words, how do you feel?
Is hope an emotion you experience on a regular basis?
What are things in your life that bring
faith, serenity and physical ease?
(Bringing your muscles to a less
tight+tense compression)
Please take a moment
to breath + feel those fascia's,
attachments, fears
of future pain, past pain
whether physical or emotional
RELEASE.
You Deserve Only the Best.
Share some of YOUR answers to these questions
in the comments section below.
Calmness your way.