
Welcome to The Migraine Sisters Blog!
We are super excited for you to come join us in creating a Support Network of Chronic Migraine Sufferers.
We are Jill & Amanda Fogel, two sisters who have been suffering from migraines the past 15 years. We are starting this Website to create a community filled with tools, guidance and emotional support to help fellow migraine sufferers based on our own experiences. We will share lifestyle tips and lessons learned along the way from Western Medicine to Ancient Chinese tactics, Energy/Sound Healers etc.
Daily restrictions on your life such as diets, avoiding certain triggering stimuli are exhausting both physically and emotionally for yourself, your loved ones and friends. At times you may feel that every single day is a maze through a never ending Coachella Festival. You are not alone and we would love to help in whatever way we can. This website is interactive, so please comment, respond, email, we can all learn so much from each other and make these painful daily restrictions into a positive learning experience+ get through this all together :)
(We would love for you to Buckle up & Enjoy the Ride but you'll probably get car sick. So just Enjoy :)








